Lay down and rot

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LDAR is an acronym that stands for lay down and rot (or 'lie" down in case of an imperative). It is a state of being that a person may reach if they conclude there is no point to striving after success and accomplishment. For males who are on the inceldom spectrum, this occurs because they feel their socioeconomic or physiological traits are immutable, or because often there are very few, if any sexual rewards nowadays for moderate social success. It is sometimes synonymous with slothing.

The term is widely used in incel, NEET, and hikikomori forums. Blackpillers also particularly like to use the term to describe their own situation after reaching a point of fatalism born from sexual in-opportunity among other things.

Checklist[edit | edit source]

  • Are you incel?
  • Are you a 1-4/10 on the decile?
  • Do you earn less than $60,000 per year 2019 USD (for USA)?
  • Do you have no extraordinary traits, or abilities such as extremely high IQ/creativity or exceptional strength?

If answered yes to all of those questions then you may find yourself LDARing.

Widely-acceptable LDAR Behaviours[edit | edit source]

  • Browsing incel forums
  • Watching pornography
  • Withdrawing from human contact
  • Remaining in bed

Memes[edit | edit source]

See also[edit | edit source]



I love to travelIM LIEK SUCH A NERD LOLFemales are socially ineptGood morning I hate womenRoastieBeckyStacyAWALTFemoidHoleSlay queenFake depressionLife on tutorial modeThot auditWomen in STEMTwerkLordosisDogpillReverse dogpillTimeless quotes on womenRopefuelLifefuel


Virgin vs. ChadFew millimeters of boneSt. Blackops2cel-cel-mogging-maxxingLay down and rotIt's overVisit GandyVirginCoomerCope or ropeCopeRopingTbhnglKHHVKHHHHVHHJSHDGSGHDHVVClown worldShowerPill jargonHunter eyestfw no gfVolcel if you wouldn'tFAKECELS OUTNoFap







Feminist / PUA

"Women don't owe you anything""Be a man women will like""Just take a shower"ConfidenceSigma male


BeckyBradChadChadliteGigachadChangFailed normieMelvinGigastacyNormieSocial ChadStacyGigastacyTyroneTannerTommyNice GuyNeckbeardWhite KnightWizardSimpWagecuckNEET

Wojak and Pepe

Comfy PepeCoomerDoomerBloomerConsoomerGoomerGloomerBoomerZoomer



Biological essentialismEugenicsAnti-EnvironmentalismTraditionalist conservatismFatalismBlackpillScientific BlackpillScientific Blackpill (Supplemental)Behavioral sinkHypergamyMatthew effectBeautyNeotenyFisherian runawayGood genes hypothesisDominance hierarchyIntrasexual competitionJ. D. UnwinSexual sublimationFemale subordinationOnline datingPhysiognomyPersonalityEvolutionary psychology


SlutMonogamyMarriageArranged marriagePolygynyPolyandry



BlackpillRacepillHeightpillDickpillBaldpillShitpillDogpillBirdpillTeen love pill

It's over

Cope or ropeCopeRopingLay down and rotInbreeding depressionOutbreeding depressionMutationFeminizationSocial epistasis amplification modelAtavismReproductive successDemographics of inceldomCauses of inceldomAdverse effects of inceldomEvolutionary mismatchBehavioral sinkRegression toward the meanPeaked in high schoolFOMOSexual envy