"Neck Theory" is a belief that weight-training for neck improves male appearance.
Training[edit | edit source]
nowadays many user of looksmax.org regularly train neck with "neck curls", an exercise that consists in curling your neck while you hold a weight plate on your head.
Evidence[edit | edit source]
on the web you can find many morphed pictures of male models with reduced neck, so theese models lose all their attractivity, however it's hard to find real before-and-after pictures of neck training.