Mewing: Difference between revisions

Completely pushing the palette forward using the entire tongue, allows for maximizing air flow out of both the mouth and nose leading to the most adult sounding, highest quality voice possible, although noticeably, a greater inclination toward mouth breathing while sleeping as well. This can be remedied by simply taping the mouth shut, before bed. Considering that mouth breathing leads to facial deformities, the palette forming the air flow barrier between the mouth and nose is likely to strike a balance between voice and facial aesthetics.