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[[File:Masturbation.jpg|thumb|right|350px]] | [[File:Masturbation.jpg|thumb|right|350px|Source: https://archive.org/details/medicaladviserma00larmrich]] | ||
'''Fapstinence''' or '''no fap''' is a purported self-improvement method often used by or advised to [[Feminization|"low-T"]] (short for low-[[testosterone]]) and [[love shyness|love-shy men]] on the [[inceldom spectrum]] that consists of avoiding [[masturbation]] and/or pornography consumption. | '''Fapstinence''' or '''no fap''' is a purported self-improvement method often used by or advised to [[Feminization|"low-T"]] (short for low-[[testosterone]]) and [[love shyness|love-shy men]] on the [[inceldom spectrum]] that consists of avoiding [[masturbation]] and/or pornography consumption. |