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Neck theory: Difference between revisions
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'''Neck Theory''' is a belief that weight-training for neck improves male appearance. | '''Neck Theory''' is a belief that weight-training for neck improves [[male]] appearance. | ||
==Training== | ==Training== | ||
The main neck training exercise is ''neck curls'' which consists in curling the neck while holding a weight plate on the head. | |||
==External Links== | ==External Links== | ||
* [https://looksmax.org/threads/lorsss-neck-training-transformation.39209/ A transformation posted on Looksmax] | * [https://looksmax.org/threads/lorsss-neck-training-transformation.39209/ A transformation posted on Looksmax] | ||
* [https://looksmax.org/threads/my-1-year-neck-training-experience.31165/ Another transformation on Looksmax, with hidden face] | * [https://looksmax.org/threads/my-1-year-neck-training-experience.31165/ Another transformation on Looksmax, with hidden face] | ||
[[Category:Theories]] | [[Category:Theories]] | ||