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'''Antifragility''' or '''steeling effect''' is a notion that people improve through moderate adversity. Studies show, both too much and too little adversity result in worse psychological functioning. | '''Antifragility''' or '''steeling effect''' is a notion that people improve through moderate adversity. Studies show, both too much and too little adversity result in worse psychological functioning, but moderate adversity in improvement. The word ''antifragility'' was coined by Professor Nassim Nicholas Taleb and developed in his book ''Antifragility'', and refers to systems in general. This is different from resiliency (i.e. the ability to recover from failure) and robustness (that is, the ability to resist failure). | ||
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