Fapstinence: Difference between revisions

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This study went on to spark discussion on Reddit that led to creation of the initial no fap subreddit.
This study went on to spark discussion on Reddit that led to creation of the initial no fap subreddit.
The paper has since been retracted because "it significantly overlaps with a previously published article in Chinese (Jiang, 2002)", and so the original study it is based on has not been translated to English, making the specific methodology used uncertain.<ref>Jiang M, Xin J, Zou Q, Shen JW (2003)"A research on the relationship between ejaculation and serum testosterone level in men." Journal of Zhejiang University Science A. 4 (2): 236–240. doi:10.1631/jzus.2003.0236.</ref><ref>https://pubmed.ncbi.nlm.nih.gov/12506329/</ref>  
The paper has since been retracted because "it significantly overlaps with a previously published article in Chinese (Jiang, 2002)", and so the original study it is based on has not been translated to English, making the specific methodology used uncertain.<ref>Jiang M, Xin J, Zou Q, Shen JW (2003)"A research on the relationship between ejaculation and serum testosterone level in men." Journal of Zhejiang University Science A. 4 (2): 236–240. doi:10.1631/jzus.2003.0236.</ref><ref>https://pubmed.ncbi.nlm.nih.gov/12506329/</ref>  
This experiment was furthermore based on a tiny sample of men and has not been independently replicated. More recent experiments have discovered that exposure to pornography and masturbation can ''increase'' free testosterone levels,<ref>https://link.springer.com/article/10.1186/s12610-021-00148-2</ref> which is supported by earlier research.<ref>https://theconversation.com/nofap-can-giving-up-masturbation-really-boost-mens-testosterone-levels-an-experts-view-157701</ref> Though the effects of masturbation and porn usage on men's hormonal profiles seems to be transitory and of little practical significance both ways, and research in this realm can be considered to be in its infancy.<ref>https://www.frontiersin.org/articles/10.3389/fpsyg.2021.693121</ref>
This experiment was furthermore based on a tiny sample of men and has not been independently replicated. More recent experiments have discovered that exposure to pornography and masturbation can acutely ''increase'' free testosterone levels,<ref>https://link.springer.com/article/10.1186/s12610-021-00148-2</ref> which is supported by earlier research.<ref>https://theconversation.com/nofap-can-giving-up-masturbation-really-boost-mens-testosterone-levels-an-experts-view-157701</ref> Though the effects of masturbation and porn usage on men's hormonal profiles seems to be transitory and of little practical significance both ways, and research in this realm can be considered to be in its infancy.<ref>https://www.frontiersin.org/articles/10.3389/fpsyg.2021.693121</ref>


Another experiment, this one using a repeated measures design with a mere 10 male subjects, found a small increase in serum testosterone levels specifically ''in response'' to sexual arousal and masturbation after three weeks of complete sexual abstinence.<ref>https://www.researchgate.net/publication/225384248_Endocrine_response_to_masturbation-induced_orgasm_in_healthy_men_following_a_3-week_sexual_abstinence</ref> The baseline testosterone levels of the men were similar both before and after abstinence, and the difference between the two conditions was only marked following sexual arousal. The authors concluded that "on the other hand, the increased testosterone concentrations may have resulted from enhanced sensitivity to anticipatory cues, since testosterone secretion increases in anticipation of sexual interaction" (ibid). Thus, this study simply seems to find that being exceptionally horny, such as when one is exposed to porn after three weeks of celibacy, can spike men's testosterone levels.
Another experiment, this one using a repeated measures design with a mere 10 male subjects, found a small increase in serum testosterone levels specifically ''in response'' to sexual arousal and masturbation after three weeks of complete sexual abstinence.<ref>https://www.researchgate.net/publication/225384248_Endocrine_response_to_masturbation-induced_orgasm_in_healthy_men_following_a_3-week_sexual_abstinence</ref> The baseline testosterone levels of the men were similar both before and after abstinence, and the difference between the two conditions was only marked following sexual arousal. The authors concluded that "on the other hand, the increased testosterone concentrations may have resulted from enhanced sensitivity to anticipatory cues, since testosterone secretion increases in anticipation of sexual interaction" (ibid). Thus, this study simply seems to find that being exceptionally horny, such as when one is exposed to porn after three weeks of celibacy, can spike men's testosterone levels.

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