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Fapstinence: Difference between revisions
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In the US's long-running General Social Survey (GSS), pornography non-use was a significant predictor of sexlessness in the years 2000-2018, suggesting that abstention from pornography is generally associated with a lower sex drive, voluntarily celibacy, and perhaps a slower [[life history theory|life history speed]].<ref>https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2767066</ref> | In the US's long-running General Social Survey (GSS), pornography non-use was a significant predictor of sexlessness in the years 2000-2018, suggesting that abstention from pornography is generally associated with a lower sex drive, voluntarily celibacy, and perhaps a slower [[life history theory|life history speed]].<ref>https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2767066</ref> | ||
== Lack of scientific evidence == | == Lack of scientific evidence == | ||
Advocates of fapstinence often justify the practice on the basis of dubious scientific evidence that they suggest supports the idea that it is an effective method of increasing masculine behavior among | Advocates of fapstinence often justify the practice on the basis of dubious scientific evidence that they suggest supports the idea that it is an effective method of increasing masculine behavior among those who abstain from masturbation. | ||
The hype around fapstinence appears to have gained impetus from a 2011 [[Reddit]] post to /r/TIL about a single Chinese study claiming fapstinence would boost T levels.<ref>https://old.reddit.com/r/todayilearned/comments/i514e/til_when_men_dont_masturbate_for_7_days_their/</ref><ref>Jiang M, Xin J, Zou Q, Shen JW (2003). "A research on the relationship between ejaculation and serum testosterone level in men." Journal of Zhejiang University Science A. 4 (2): 236–240. doi:10.1631/jzus.2003.0236.</ref> This study was, however, based on a tiny sample and other results are demonstrating an ''increase'' in T levels following masturbation.<ref>https://theconversation.com/nofap-can-giving-up-masturbation-really-boost-mens-testosterone-levels-an-experts-view-157701</ref> It is possible that masturbation causes a small spike in testosterone release (seemingly associated with sexual arousal in general),<ref>https://www.sciencedirect.com/science/article/abs/pii/0306453093900056</ref> but that abstaining from masturbation can also weakly boost testosterone, possibly as an adaption to increase mating drive as testosterone does increase libido. | The hype around fapstinence appears to have gained impetus from a 2011 [[Reddit]] post to /r/TIL about a single Chinese study claiming fapstinence would boost T levels.<ref>https://old.reddit.com/r/todayilearned/comments/i514e/til_when_men_dont_masturbate_for_7_days_their/</ref><ref>Jiang M, Xin J, Zou Q, Shen JW (2003). "A research on the relationship between ejaculation and serum testosterone level in men." Journal of Zhejiang University Science A. 4 (2): 236–240. doi:10.1631/jzus.2003.0236.</ref> This study was, however, based on a tiny sample and other results are demonstrating an ''increase'' in T levels following masturbation.<ref>https://theconversation.com/nofap-can-giving-up-masturbation-really-boost-mens-testosterone-levels-an-experts-view-157701</ref> It is possible that masturbation causes a small spike in testosterone release (seemingly associated with sexual arousal in general),<ref>https://www.sciencedirect.com/science/article/abs/pii/0306453093900056</ref> but that abstaining from masturbation can also weakly boost testosterone, possibly as an adaption to increase mating drive as testosterone does increase libido. | ||
This explanation, however, is unlikely to be sufficient to explain this T boost as even the administration of reasonably large amounts of [[anabolic steroid|exogenous testosterone]] (roughly equivalent to 4x the amount of testosterone most men produce naturally, disregarding differences in individual metabolism of exogenous T) only moderately increases libido in most males.<ref>https://www.sciencedirect.com/science/article/abs/pii/S1440244099800073</ref> | This explanation, however, is unlikely to be sufficient to explain this T boost as even the administration of reasonably large amounts of [[anabolic steroid|exogenous testosterone]] (roughly equivalent to 4x the amount of testosterone most men produce naturally, disregarding differences in individual metabolism of exogenous T) only moderately increases libido in most males.<ref>https://www.sciencedirect.com/science/article/abs/pii/S1440244099800073</ref> | ||